Tag Archives: mental illness

Striking a Balance: Challenging Our Minds in the Age of Technology

In today’s digital age, technology has become an invaluable tool that has revolutionized the way we live, work, and communicate. However, as we increasingly rely on technology, it is essential to recognize the potential drawbacks it brings. The overuse of technology can lead to decreased attention spans, reduced awareness, and a diminished ability to thinkContinueContinue reading “Striking a Balance: Challenging Our Minds in the Age of Technology”

Getting Back to Me

How powerful is trama, depression, and anxiety…. I have very few positive memories of myself in sports prior to 2015. Losing regional final to Loch Raven I remember missing a game winner against elkton. A busted nose against HDG Losing regional final to HDG I remember never taking football seriously. Which pissed alot of peopleContinueContinue reading “Getting Back to Me”

You Write Your Story

Kobe Bryant after his Achilles injury, This is such BS! All the training and sacrifice just flew out the window with one step that I’ve done millions of times! The frustration is unbearable. The anger is rage. Why the hell did this happen ?!? Makes no damn sense. Now I’m supposed to come back fromContinueContinue reading “You Write Your Story”

Anger Is Controllable

Anger is one of the most controllable emotions but few can control it. It starts with understanding some things are out of our hands and that everyone sees things differently. I did this thing with a group of kids I train about anger and focusing on the controllables while not letting others opinions get usContinueContinue reading “Anger Is Controllable”

You Can’t Look Like a Man, You Have to Be One.

Life has shifted, a lot of people say we are getting soft as human beings, especially men. With all the mental health issues coming to light, man buns, and tight clothes, it appears we could be getting less “manly”. But here’s my take on it…. Show your young boys to embrace ALL their emotions ratherContinueContinue reading “You Can’t Look Like a Man, You Have to Be One.”

Make Your Own Luck

Stop using bad luck or good luck as your reason for why something happens.

I Don’t Pray

I don’t like talking about politics, religion,money, and COVID, but this has been on my mind so here I goes….. When my niece passed I begged God to put me in her shoes but he didn’t do that. After she passed and I saw the damage that it did to my family I asked GodContinueContinue reading “I Don’t Pray”

Quick Thought.

Hey parents, this sucks. 5pm Sunday night call from Public Schools that Face to face teaching is done for at least the next 3 weeks starting…… tomorrow. WTF instant anxiety attack, stress level raises…. let me get a drink, get to social media, blame ands complain. This is another great moment to teach our kidsContinueContinue reading “Quick Thought.”