Striking a Balance: Challenging Our Minds in the Age of Technology

In today’s digital age, technology has become an invaluable tool that has revolutionized the way we live, work, and communicate. However, as we increasingly rely on technology, it is essential to recognize the potential drawbacks it brings. The overuse of technology can lead to decreased attention spans, reduced awareness, and a diminished ability to thinkContinueContinue reading “Striking a Balance: Challenging Our Minds in the Age of Technology”

Breaking the Cycle: Parental Fear and the Path to Self-Awareness

Parenting is a beautiful journey filled with love, joy, and self-discovery. However, it can also be riddled with fears and anxieties, often leading parents to inadvertently project these fears onto their children. Such patterns can hinder a child’s growth and development, perpetuating a cycle that needs to be broken. To break free from this cycle,ContinueContinue reading “Breaking the Cycle: Parental Fear and the Path to Self-Awareness”

Getting Back to Me

How powerful is trama, depression, and anxiety…. I have very few positive memories of myself in sports prior to 2015. Losing regional final to Loch Raven I remember missing a game winner against elkton. A busted nose against HDG Losing regional final to HDG I remember never taking football seriously. Which pissed alot of peopleContinueContinue reading “Getting Back to Me”

Anger Is Controllable

Anger is one of the most controllable emotions but few can control it. It starts with understanding some things are out of our hands and that everyone sees things differently. I did this thing with a group of kids I train about anger and focusing on the controllables while not letting others opinions get usContinueContinue reading “Anger Is Controllable”

Still here

Pops Cultures mantra is better everyday, mentally, physically, spiritually. Its been some time since we’ve put anything out of Pops Culture. But trust me when I say it hasn’t stopped. If anything its gotten busier with a bigger community, bigger projects, and bigger goals. Our core group is now spread out on many different teams,ContinueContinue reading “Still here”

What is Success

How do you measure success? Is it internal? External? or a combination of both. We tend to look at things to determine someone’s success, with little understanding of who the person is. Think of how many people we think have it all, who end up taking their own lives. I love things and want moreContinueContinue reading “What is Success”

You Can’t Look Like a Man, You Have to Be One.

Life has shifted, a lot of people say we are getting soft as human beings, especially men. With all the mental health issues coming to light, man buns, and tight clothes, it appears we could be getting less “manly”. But here’s my take on it…. Show your young boys to embrace ALL their emotions ratherContinueContinue reading “You Can’t Look Like a Man, You Have to Be One.”

Make Your Own Luck

Stop using bad luck or good luck as your reason for why something happens.