Blog

  • Sheep Deserve Better

    Speak YOUR mind. I think this analogy is unfair to sheep but it seems to be all most people understand. We all act like sheep in different herds because of the fences. But if you remove the fence the sheep would come together and just be one big ass herd. Animals live in herds because Read more

  • Show em

    I get asked this 15 times a week as a how do you teach passion or to get kids to give a shit. This is the realest answer I can come up with… You have to show them your passion. If you want them to give a shit you gotta give more shits. When kids Read more

  • Fucget Average

    I never worked out because I enjoyed it. I worked out because I wasn’t ok with being average. Currently I’m slightly below average but still better than most of you. I’m not “allowed” to lift more than 10lbs but have been approved to up my cardio 🤮. So back by 0 demand, strictly because I Read more

  • Fear, Work, Teamwork.

    Starting something new is scary, even for coaches. Are kids going to show up? Are parents going to buy into our style? Can we get the kids to buy in? Why are we even doing this, when we could just join another team already established? Truth he told you don’t know until you do it. Read more

  • Please Allow Me to Introduce Myself….. Well some of me.

    One of the greatest take always from my childhood is that I never really knew we were poor. We moved a lot but always had everything we needed and sometimes a little more. As I got older I realized more that we didn’t have as much as most of my friends, but also had more Read more

  • Parenting with Depression

    Children are a lot more aware of things than they are given credit for. Read more