In life, we often encounter situations where accepting things as they are becomes necessary for our overall well-being. While accepting can sometimes be perceived as giving up or settling for less, there are instances when embracing the phrase “it is what it is” can lead to personal growth and empower us to think higher ofContinueContinue reading “Embracing “It Is What It Is”: A Path to Self-Growth and Empowerment”
Tag Archives: psychology
The Unassuming Corn: A Metaphor for Life’s Journey
Life has a funny way of presenting us with unexpected situations and challenges, much like the corn that grows in a soybean field. Despite not being where it “should” be, the corn perseveres and grows above the soybean plants. This extraordinary phenomenon serves as a powerful metaphor for life, reminding us that we don’t needContinueContinue reading “The Unassuming Corn: A Metaphor for Life’s Journey”
Mastering Emotional Intelligence: Letting Go of Frustration and Nurturing Positive Interactions
Dealing with frustrating situations or individuals can test our patience and emotional resilience, especially when working with young people. However, it is vital to learn how to let go of frustration and maintain a positive mindset to prevent inadvertently directing our negative emotions towards others. In this article, we will explore the importance of emotionalContinueContinue reading “Mastering Emotional Intelligence: Letting Go of Frustration and Nurturing Positive Interactions”
Why be a Boss; When you Could be a Leader
In a world where everyone seems to aspire to be the boss, let’s shift our focus to being a leader and empowering others to do the same. Being a boss is often associated with power, authority, and control. On the other hand, being a leader is about inspiring, guiding, and uplifting those around us toContinueContinue reading “Why be a Boss; When you Could be a Leader”
Striking a Balance: Challenging Our Minds in the Age of Technology
In today’s digital age, technology has become an invaluable tool that has revolutionized the way we live, work, and communicate. However, as we increasingly rely on technology, it is essential to recognize the potential drawbacks it brings. The overuse of technology can lead to decreased attention spans, reduced awareness, and a diminished ability to thinkContinueContinue reading “Striking a Balance: Challenging Our Minds in the Age of Technology”
Breaking the Cycle: Parental Fear and the Path to Self-Awareness
Parenting is a beautiful journey filled with love, joy, and self-discovery. However, it can also be riddled with fears and anxieties, often leading parents to inadvertently project these fears onto their children. Such patterns can hinder a child’s growth and development, perpetuating a cycle that needs to be broken. To break free from this cycle,ContinueContinue reading “Breaking the Cycle: Parental Fear and the Path to Self-Awareness”
The Power of Consequences: Shaping Young Minds for Success
In today’s society, the concept of consequences often carries negative connotations. Many people associate consequences with punishment or retribution rather than recognizing their true purpose. As parents, teachers, or mentors, it is crucial to help young people understand that consequences encompass both positive and negative outcomes. By teaching them the significance and value of consequences,ContinueContinue reading “The Power of Consequences: Shaping Young Minds for Success”
Getting Back to Me
How powerful is trama, depression, and anxiety…. I have very few positive memories of myself in sports prior to 2015. Losing regional final to Loch Raven I remember missing a game winner against elkton. A busted nose against HDG Losing regional final to HDG I remember never taking football seriously. Which pissed alot of peopleContinueContinue reading “Getting Back to Me”
You Write Your Story
Kobe Bryant after his Achilles injury, This is such BS! All the training and sacrifice just flew out the window with one step that I’ve done millions of times! The frustration is unbearable. The anger is rage. Why the hell did this happen ?!? Makes no damn sense. Now I’m supposed to come back fromContinueContinue reading “You Write Your Story”
Anger Is Controllable
Anger is one of the most controllable emotions but few can control it. It starts with understanding some things are out of our hands and that everyone sees things differently. I did this thing with a group of kids I train about anger and focusing on the controllables while not letting others opinions get usContinueContinue reading “Anger Is Controllable”
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