Category Archives: psychology

Stepping Into Restoration: My Journey to Wholeness Through Nature and Sound

As we continue on this journey of seeking truth, clarity, and intentional living, I’m excited to share a deeply personal path I’ve recently committed to: achieving a healthier me, mentally, emotionally, spiritually, and physically, through the powerful practices of Forest Therapy, Sound Healing, and Forest Bathing. While I’ve always valued time in nature, it wasn’tContinueContinue reading “Stepping Into Restoration: My Journey to Wholeness Through Nature and Sound”

The Power of Listening: Building Trust and Embracing Uniqueness

The simple act of truly listening is one of the most powerful gifts we can give, especially to our spouses and children. When we fail to listen, to understand, without judgment, we create cracks in the foundation of trust. We inadvertently signal that the other person isn’t safe to be their authentic self around us.ContinueContinue reading “The Power of Listening: Building Trust and Embracing Uniqueness”

You Can’t Look Like a Man, You Have to Be One.

Life has shifted, a lot of people say we are getting soft as human beings, especially men. With all the mental health issues coming to light, man buns, and tight clothes, it appears we could be getting less “manly”. But here’s my take on it…. Show your young boys to embrace ALL their emotions ratherContinueContinue reading “You Can’t Look Like a Man, You Have to Be One.”

Make Your Own Luck

Stop using bad luck or good luck as your reason for why something happens.

I Don’t Pray

I don’t like talking about politics, religion,money, and COVID, but this has been on my mind so here I goes….. When my niece passed I begged God to put me in her shoes but he didn’t do that. After she passed and I saw the damage that it did to my family I asked GodContinueContinue reading “I Don’t Pray”

Don’t Be That Parent

Forever Grateful for the oppunity to be aParent and role model. So many parents today have good intentions but are ruining sports for their kids. Which is hurting their personal relationship with their kids. I work with my son daily on improving athletically. It always starts with me wanting him to be great and sometimesContinueContinue reading “Don’t Be That Parent”

Cultivate Greatness

Now more than ever before in human history kids today are inactive, weak, entitled and…..LAZY.  We have been progressing in this direction for many generations now. If you don’t believe me ask your parents what their parents thought and said to them. Humans are progressively getting worse, because life is becoming easier. The smarter weContinueContinue reading “Cultivate Greatness”